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| Name: | Sweet 'n' Sour Chicken | Contributor: | Nick Olson |
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| Description: | Easy baked chicken dish | Posted: | 1999-07-23 |
| Key words: | chicken | Category: | Main Dishes |
| ID: | 355 | Updated: | 2006-04-09 01:17:14 |
| Ingredients: | 1 can (20-oz) crushed pineapple in juice
1 c low-fat Russian salad dressing 1/2 c chopped onion 1 tsp poppy seeds 3 whole chicken breasts, split, boned, skinned hot fluffy rice |
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| Preparation: | In a baking dish, combine first four ingredients.
Place chicken in pineapple mixture. Spoon mixture over chicken. Bake at 375 (F) degrees for 40 minutes. Serve over rice. Makes five to six servings. |
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| Notes: | Dear Dr WetFood,
Much of what I make involves sweet 'n' sour. Should I worry? N... |
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| Equipment: | |||