Name: | Grilled Curried Chicken | Contributor: | Martin Golding |
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Description: | Grilled curried chicken - low carb | Posted: | 2003-07-14 |
Key words: | chicken, pork chops, grilled, low carb | Category: | Main Dishes |
ID: | 483 | Updated: | 2005-11-28 00:37:10 |
Ingredients: | meat (chicken limbs (thighs or boned breasts for preference), pork chops)
2 tsp black peppercorns (I'd prefer Sarawak for the aromatics, but we're out) 1/2 tsp Penzey's vindaloo curry powder 1/2 tsp salt 2 cloves garlic oil to make a spreadable paste |
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Preparation: | Powder the peppercorns, add curry powder, salt, and garlic, and whizz
to a smooth paste. (We have a Sumeet, a spice powderer of Indian origin. The rest of you may have to use a mortar and pestle.) Thin with oil (or vinegar, or both) until it's spreadable. Massage into meat, allow to penetrate for a while (not more than an hour if you used vinegar, it makes the chicken fluffy). Grill, broil, or bake, as you prefer. |
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Notes: | |||
Equipment: |